Benefits of Getting Back to Nature
Your entire life depends on nature. You need nature for food, water, and air. But, outside of these important life-giving functions, you also need nature to help reduce depression, improve your senses, become more creative, build relationships and stay healthy....
Eating Clean: Benefits of Adopting a Plant-Based Diet
Eating a clean, unprocessed, plant-based diet has so many benefits it’s hard to list them in one short blog post. There are literally hundreds if not thousands of books and studies that prove everything stated here. But, this is just the tip of the iceberg when it...
Health Benefits of Daily Meditation
If you’re not in the habit of daily meditation maybe you need some reasons to do it. The thing about meditation is that it’s not really “airy fairy” folklore. There are scientific studies to support the fact that daily meditation is beneficial to your health. When you...
5 Zen Places You Must See Before You Die
You may be surprised to note that you don’t need to travel overseas to find your Zen. You can stay right here in the good old USA and its territories and find some of the most beautiful, luxurious and calming places. These five Zen places in the USA you must see...
Beginner’s Guide to Meditation
For some people learning to meditate can take longer than for others. It can be hard for some of us to let go and just be. This short beginner’s guide to meditation will help you get the hang of it so that you can add meditation to your daily practice. You Can’t Be...Explore Our Site
