google.com, pub-1331794480575585, DIRECT, f08c47fec0942fa0
Warning: A non-numeric value encountered in /home/mommyhas/public_html/splendidbuddha.com/wp-content/themes/Divi/functions.php on line 5806
Start you journal with gratitude

Start you journal with gratitude

Why You Should Start Your Journal with Gratitude   With all of the complications of the modern world, it’s easy to forget about all of the amazing little things in life to be grateful for. It’s important to take some time to reflect on these things, because they can...
Health benefits for setting goals for 2020

Health benefits for setting goals for 2020

Health Benefits of Setting Goals    If you feel like you are in a place where you are just going through the motions and letting things happen to you, it might be time to take control of your life for 2020. This is where setting goals comes in handy, whether they are...

4 ways to spot an anxiety attack

How to recognize an Anxiety Attack      You can easily begin to recognize the causes of your anxiety symptoms. If you have ever experienced being uncomfortable and feeling that something just isn’t right when it comes to your breathing or the way your...
5 ways to make a smart career move

5 ways to make a smart career move

5 steps to making a smart career move For some of us, improving our career life is something that we long to do but can’t find a way to get the ball rolling. If we are working on what we love to do, that rubs off on the way we view things and gives us a better...
Benefits of Getting Back to Nature

Benefits of Getting Back to Nature

Your entire life depends on nature. You need nature for food, water, and air. But, outside of these important life-giving functions, you also need nature to help reduce depression, improve your senses, become more creative, build relationships and stay healthy....

3 ways to take a chance on your life

Ways to take a chance   Can you imagine how boring life would be if you NEVER took any chances? In honor of national take a chance day we are going to talk about a couple of ways you can take a chance on yourself and life. I remember telling my mother a grand plan I...