Beat the blues with yoga

Meditation

The kids are out of control, your job is a hassle and to top it all off, you have no time for yourself. If anyone told you that you could reach a state of physical and emotional bliss, you’d say they were nuts. But believe it or not, you can beat the blues with...

Angel and spirit guides

Meditation

Even when you feel as though you are completely alone, there are Divine Companions who are always with you. Before your incarnation they chose to accompany you through your lifetime- from the moment of your first breath- until your last. Spirit Guides are highly...

Spiritual satisfaction

Meditation

In a world that is governed mainly by materialism and capitalism, it seems as if there is never enough that a person can own. Even if a human being has already achieved so much of which mostly are material things, it seems that these things do not entirely satisfy his...

Using dreams for self growth

Meditation

Can dream interpretation be a valid method for self-growth? My answer is Yes. But to answer to the question of how can it be so…well… to be frank, I have no straight answers. All I can say is that the guiding hand of the intelligence of soul/higher...

3 ways anxiety is a theif

Meditation

Have you ever experienced anxiety? I wouldn’t hesitate to say that out of 100 adults surveyed, all 100 would tell you they have experienced some form of anxiety. Anxiety is a normal part of our existence. In the early years of man, anxiety and adrenalin served the...

5 ways having a poor self image ruins your life

Meditation

There was this movie shown way back in 1992 called “Single White Female.” The main characters are played by two famous actresses named Bridget Fonda and Jennifer Jason Leigh. The character “Allie” is a successful software designer in the “Big Apple” who always found...