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Health benefits for setting goals for 2020

Health benefits for setting goals for 2020

Health Benefits of Setting Goals    If you feel like you are in a place where you are just going through the motions and letting things happen to you, it might be time to take control of your life for 2020. This is where setting goals comes in handy, whether they are...

Beat the blues with yoga

The kids are out of control, your job is a hassle and to top it all off, you have no time for yourself. If anyone told you that you could reach a state of physical and emotional bliss, you’d say they were nuts. But believe it or not, you can beat the blues with...

Angel and spirit guides

Even when you feel as though you are completely alone, there are Divine Companions who are always with you. Before your incarnation they chose to accompany you through your lifetime- from the moment of your first breath- until your last. Spirit Guides are highly...